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One popular school of yoga is Kundalini yoga. However, there is a lot of mystery, myths, misperceptions, and commercialization associated with it. Here I present a scientific demystification of this system of yoga. This system of yoga begins with the seventh limb of Ashtanga yoga, that of Dhyana or meditation. The purpose of this yoga is to purify the self and make the electroencephalographic (EEG) recordings of the brain subtler while one is awake so that one attains complete harmony with the environment.

From a full-time MBBS doctor in India to a celebrated author and public health expert in American academia, Professor (Dr) Manoj Sharma's journey is remarkable. A distinguished graduate faculty member at the ��ҳ| �鶹��ýӳ��, he was recently nominated by his students and received the prestigious Harry Reid Silver Slate Award 2024 for outstanding public health research.

With heat waves breaking records this summer in various parts of the world, it has become imperative that we become aware of the signs of heat exhaustion and take proper steps to avoid it. Heat exhaustion occurs when the body overheats (gets too hot) and cannot easily restore its normal temperature if left untreated and the underlying conditions not corrected. A common cause is excessive physical activity or staying for prolonged periods of time in hot and humid weather conditions. During physical activity or exercise, the body starts to lose water through sweating and that can lead to dehydration which is a common contributor to heat exhaustion.

The word yoga as defined in Sanskrit is Yög meaning, ‘union.’ The word is usually used in mathematics to denote the mathematical function of addition or the summing of any two numerals. The Merriam-Webster’s Dictionary defines yoga as “a Hindu theistic philosophy teaching the suppression of all activity of body, mind, and will in order that the self may realize its distinction from them and attain liberation.” To the uninitiated mind this definition of yoga serves no purpose and, on the contrary, presents confusion to the true significance and reason of yoga.

Dr. Manoj Sharma, a Professor of Social and Behavioral Health and Internal Medicine answers queries on anorexia nervosa and how to help your loved ones.

Colorectal cancer (CRC) is among the most common cancers worldwide and is associated with a significant number of deaths.  Recent global estimates show that an estimated 1.9 million cases are diagnosed each year leading to 900,000 deaths. Deaths can be reduced with early diagnosis and treatment of CRC.

Objectivity (vastu nistha in Sanskrit) entails a lack of bias in one’s thinking. It is being impartial and neutral in one’s disposition. Objectivity is the basis of scientific thinking. Objectivity is required for all scientific inquiries. Without being objective no insights into any problem can occur. José Bastos Padilha Neto (1967-present), a contemporary Brazilian film director, producer, and screenwriter has said, “Science is based on the possibility of objectivity, on the possibility of different people checking out for themselves the observations made by others.

Passion is an emotion that to some extent is considered to be essential for success. The problem with passion occurs when it becomes strong and uncontrollable. It takes the form of a strong drive to attain worldly pleasures and possessions. There is no end to one’s quest to attain success. A person spends a substantial part of one’s life to achieve an Olympic gold medal but is still not contented with it and wants to return after four years to achieve another gold medal and keeps on trying until such time that the body fails to deliver. Then what is the point in establishing one’s temporary superiority over others?