How does the body react when you nix sugar from your diet? UNLV nutritionist Samantha Coogan shares a winning solution for withdrawal symptoms, and what to expect when they’re over.
Packing your lunch doesn’t have to stop once you grow up. UNLV nutritionist offers tips on how to pack a healthy, affordable midday meal.
UNLV dietitian and nutritionist offers food and beverage options to consider when the mercury rises.
UNLV dietitian Samantha Coogan on the pros and cons of organic vs. gluten-free, avoiding the afternoon sugar or caffeine crash, and making healthy options fun.