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Strengthening your relationship with your grandchildren can improve your memory and well-being. Have fun with these ideas.

Strengthening your relationship with your grandchildren can improve your memory and well-being. Have fun with these ideas.

Family caregiving between child and aging parent or partner to partner often facilitates emotional bonding and feelings of gratitude between caregiver and loved one, but over time, it can also take an emotional, mental and physical toll on caregivers. And when a loved one dies or moves into formal care and the caregiver role ends, you may have to navigate the symptoms associated with post-caregiving syndrome (PCS), in addition to grieving the loss of your loved one.

A recent study, published in the Journal of Affective Disorders, has highlighted the potential of a popular digital mental health intervention, Sanvello, in reducing symptoms of depression and anxiety, The findings from the randomised clinical trial offer hope for those struggling with mental health conditions, particularly in a world where access to traditional therapies can be limited.

Let’s face it: Being sick or injured isn’t fun. Whether it’s a bad cold or you’re recovering from surgery, being down for the count can cause you to sink into a depression after an illness. Fortunately, there are some simple steps that can help lift your spirits. Here, doctors reveal why you may experience depression after an illness, signs it’s more than just “the blues” and how to restore your sunny mood while you’re on the mend.

Making dementia a political weapon has far-reaching, stigmatizing effects.

Experts share what’s normal and when you should be concerned.

Many Nevadans are struggling when it comes to mental health. Death by suicide rates are up for ages 18-24, and for those over 65. The 988 system is designed as a lifeline for people in crisis, and it has been in place for nearly a year.