Neda Akhavan

Assistant Professor of Nutrition Sciences
Expertise: Functional foods, Whole foods, Fresh fruits and vegetables, Supplements, Nutraceuticals, Diet, Cardiometabolic disorders, Musculoskeletal disorders, Older adults and aging

Biography

Neda Akhavan is an expert on the role of nutrition in preventing and managing chronic diseases.

Her research focuses on understanding how functional foods — including whole foods, extracts, and dietary supplements — improve or prevent chronic illness. Additionally, Akhavan studies how things like dietary patterns, obesity, aging, and activities of daily living impact disease and wellness.

She has worked with individuals from several populations, including those with diabetes/pre-diabetes, hypertension/pre-hypertension, metabolic syndrome, osteoporosis/osteopenia, osteoarthritis, postmenopause, and cognitive decline. For example, one of Akhavan's most recent studies probed the role of potatoes in heart health, especially for people with Type 2 diabetes. She has also delved into the health benefits of food items such as eggs, prunes, and almonds.

Akhavan is also a registered dietitian who joined UNLV’s Department of Kinesiology and Nutrition Sciences in August 2023, and teaches courses that touch on topics including the physical dimensions of aging, functional foods and health, and human nutrition. She is an active member of the American Society for Nutrition and the Academy of Nutrition and Dietetics.

Education

  • Ph.D., Human Nutrition, Florida State University
  • M.S., Nutrition Sciences, Florida State University
  • B.S., Dietetics, Florida State University

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Neda Akhavan In The News

Hone
We’ve all seen the image: an elite athlete on a treadmill, strapped up in sensors and breathing through a face mask like they’re about to blast into space. Testing every possible biomarker is just part of the game if you’re seeking performance, but thanks to recent advancements, this tech is trickling down to amateurs, too. The latest tool to consider adding to your kit: a wearable hydration monitor. Unlike apps that remind you to take a sip of water every 15 minutes, hydration monitors work like a running watch, recording your pace to analyze in real-time the amount of fluids and electrolytes you need, and when.
The New York Times
Most people in the United States don’t consume enough whole grains. And that’s a problem, experts say.
Woman's World
Not all carbohydrates are created equal. While the complex carbohydrate is  an important part of a healthy, balanced diet—as they help us feel full and offer sustainable energy—refined or simple carbs typically increase blood sugar levels as high glyemic index (GI) foods and add very little nutritional value.
AOL
Baked potatoes have tons of benefits for your body. The potato skin, in particular, is the ticket.

Articles Featuring Neda Akhavan

unlv pumpkins
Campus News | November 4, 2024

A monthly roundup of the top news stories at UNLV, featuring the presidential election, gaming partnerships, and much more.

Students pass by Lied Library as they walk campus on the first day of Fall 2024 semester classes
Campus News | September 6, 2024

A collection of news highlights featuring students and faculty.