Jason Flatt (Social and Behavioral Health) contributed to a story on "," published by the National Council on Aging.
Relationships can make a big impact on our overall well-being. Whether it's dating, intimacy, or companionship, social support can create enjoyment, relaxation, stimulation, and belonging. "Relationships involve sources of help or support, such as someone to confide in, ask for advice, and maybe get help with a ride to a doctor or social event. Relationships are also important for mental health–cheering people up and keeping depression away," says Flatt in the review.
