PEX 169C: Low Back Care Gentle Yoga
Section: 1001
| Course | Section | Credits | Instructor | Dates | Status | Call Number |
|---|---|---|---|---|---|---|
| PEX 169C | 1001 | 1 (1 max credits) | Castello Kimberly | Jan. 21, 2025 to May. 10, 2025 | Closed | 29146 |
Description
Introduces simple yoga routines using an appropriate mix of moves to increase flexibility, strength, balance and endurance to ease back discomfort and stress. Combining breathing techniques with gentle postures will help eliminate knots, lengthen and release tight muscles. Throughout the semester you will enhance your ability to concentrate and relax.Prerequisites
Notes
This is an Internet class; refer to Canvas instructions at https://unlv.instructure.com.This data is for informational purposes only. Please see for a full catalog and more information.