PEX 169: Yoga
Section: 1006
| Course | Section | Credits | Instructor | Dates | Status | Call Number |
|---|---|---|---|---|---|---|
| PEX 169 | 1006 | 1 (1 max credits) | Castello Kimberly | Jan. 21, 2025 to May. 10, 2025 | Closed | 29120 |
Description
(Same as DAN 169) Yoga is appropriate for students at all levels. This course will introduce students to the fundamentals of a beginning yoga practice. This class will focus on understanding and guiding the body, breath, and mind through postures, breathing techniques and meditation training. Yoga increases flexibility, improves strength, balance, endurance and concentration.Prerequisites
Notes
This is an Internet class; refer to Canvas instructions at https://unlv.instructure.com.This data is for informational purposes only. Please see for a full catalog and more information.