PEX 161: Pilates I
Section: 1005
| Course | Section | Credits | Instructor | Dates | Status | Call Number |
|---|---|---|---|---|---|---|
| PEX 161 | 1005 | 1 (1 max credits) | Burk Courtney | Jan. 21, 2025 to May. 10, 2025 | Closed | 29117 |
Description
(Same as DAN 108) Introduction to alignment, flexibility and strengthening technique with a certified Pilates? practitioner. Pilates? technique, a universal theory of training for movement, develops correct use of the students' body and prevents injury. Includes practical application with Pilates? that focuses on mat work, equipment, small and large ball.Prerequisites
Notes
This is an Internet class; refer to Canvas instructions at https://unlv.instructure.com.Attendance at (2) live or streaming departmental dance concerts required. Tickets cost $12 per performance with RebelCard; please note that the box office may charge additional fees.
Physical movement required.
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