PBH 407: Stress Management
Section: 1001
| Course | Section | Credits | Instructor | Dates | Status | Call Number |
|---|---|---|---|---|---|---|
| PBH 407 | 1001 | 3 (3 max credits) | Ksobiech Kathleen | Jan. 21, 2025 to May. 10, 2025 | Closed | 21923 |
Description
(Same as PED 407) Explores such things as the meaning of stress, its effects, how it manifests itself physically, mistakes made in handling stress, and strategies for self-care in managing stress. Particular emphasis on the role of physical activity in controlling stress and the development of a controlled lifestyle that provides a balance between work and play and rest and exercise. This course is crosslisted with HED 607. Credit at the 600-level requires additional work.Prerequisites
Notes
This is an Internet class; refer to Canvas instructions at https://unlv.instructure.com.This course is cross listed with HED 607.
Technical requirements for this course, purchased at the student's expense, include: access to Wifi, computer.
This data is for informational purposes only. Please see for a full catalog and more information.