Sep. 12, 2024

Looking to prioritize wellness? . The monthly update provides helpful tips for incorporating wellness practices into your routine and information about upcoming wellness events. 

For those who love a challenge, the newsletter includes goals and resources to help you adopt healthy habits such as getting more sleep, maintaining your weight (especially during the holiday season), drinking more water, tracking your steps, and more! 

For additional wellness resources, visit the RebelWELL webpage.